Transformative Moments with Strangers in Fitness
Daily writing prompt
Describe a random encounter with a stranger that stuck out positively to you.

I choose to spend some time nearly everyday in the gym. When I started going, i didn’t know anyone there. I wasn’t joining a gym because I had a friend to work out with or because I wanted to join a specific class or be a part of the “gym” culture. Almost every interaction was positive in nature.

A smile at the door, a hello when I step onto a treadmill, a “are you still using this” or, “don’t forget your phone” from a stranger can make all the difference.

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I’m Heidi

Welcome to my corner of the internet dedicated to exploring the healing of chronic conditions through calming practices, exercise, natural solutions and reduction of pharmaceuticals. I invite you to join me on a journey of healing and creativity through thought, word and unique solutions. I’ve saved you a seat at my table.

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