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Continue reading →: Meaningful ConversationsI think this has been on my mind for a while. I love the new technology and ways to connect with people from around the world, however, I feel like through connection and showing only our very best selves in every situation, we have lost the ability to actually connect…
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Continue reading →: New Jobs, New Germs and New OutlookIsn’t it funny how sometimes, all it takes is a new environment, office, or workspace to totally change your perspective. I accepted a new job almost two weeks ago, and it has not only completely relaxed me, it has allowed me to feel such a sense of relief. I am…
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Continue reading →: Here We Go Again: Why Do Harassment, Verbal Abuse and a Negative Work Environment almost immediately follow a notice of Resignation?So, anyone who knows me, know that when I leave a workplace, I try to keep relationships in place for various reasons, the primary reason being, I want nothing but good things for people I have established relationships with. This last workplace I left, my primary relationships are with girls…
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Continue reading →: The Southwest FlatbreadSo, I semi-created a recipe today, and it was completely delicious, except it was waaay too spicy. I will have to watch the amount of Jalapenos I add going forward. I used some jalapeno ranch and bar-b-que sauce and mixed it to create the base on the Flatbread. I then…
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Continue reading →: Quality of Life while Working a “9-5” in Corporate EnvironmentThe Toxic Environment of the Corporate Workplace – How to Remedy or Avoid it altogther
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Continue reading →: Salad a Day, Keeps the Doctor at Bay?As I stated previously in a post, I am working on becoming a healthier version of myself. Not only am I spending 4-5 hours at the gym each week, on top of hiking as much as I can, but I have also altered my diet to remove most meat and…
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Continue reading →: When the Wandering BeganAlright, you guys are doing great at sticking around to see what’s next so I’m going to let you in on a little secret. The bug… (the hiking, traveling, soaking up nature) has always been in me, but I didn’t really catch it until I was already too sick to…
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Continue reading →: Hypovolemic Shock: Water and its Effects on your BodyAlright, I decided to start a new topic of discussion 1 day a week with one thing that I am working on to create a more healthy me. Today I am focusing on water. One of the basic building blocks of life. In fact, Water is so important that it…
Hello,
I’m Heidi
Welcome to my corner of the internet dedicated to exploring the healing of chronic conditions through calming practices, exercise, natural solutions and reduction of pharmaceuticals. I invite you to join me on a journey of healing and creativity through thought, word and unique solutions. I’ve saved you a seat at my table.
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Wander Girl 