-
Continue reading →: The Perfect Chocolate BarStrike me dead and call me Ghiradelli, this topic was made for me. I should have been named Chocolate because my blood runs thick with it. I honestly never should have been given chocolate as a child, then maybe I wouldn’t have developed an addiction to the delicious sugary treat.…
-
Continue reading →: Forest Bathing and Storytelling: Embracing Joyful ConnectionsYou know, us elder Millennials just can’t help ourselves. Go outside they said, use your imagination they said. Build a tree house they said. Play as though you’re a pirate or a cop or robber, or cowboy or Indian and no, I will not apologize, as the names I’m calling…
-
Continue reading →: Time to UnplugIn reality, most of us can live completely internet free. We have just become so dependent on it for our entertainment we don’t know what else to do with our time. I immensely appreciate my time away from my phone as crazy as it sounds. I take it with me…
-
Continue reading →: Nostalgic Reflections: Unplugging from the Internet and Embracing Simple LivingLife before the internet was a lot of fun. As kids we spent lots of time playing in the yard, using our imagination and creating stories in which we were the heroes. While the internet brought about ease of access in a lot of areas of everyday life, it also…
-
Continue reading →: Beat the Cold Weather Blues: Embrace Cozy Activities and Comforting RoutinesCold Weather blues, how to break out of Winter Depression and enjoy the time we are all stuck indoors.
-
Continue reading →: Volunteer Experiences: Balancing Sacrifice and Service in LifeWhat sacrifices have you made in life? This question caused me to pause and think for a moment. When I was a little girl I always thought I’d be a mother and much of my life would be given in sacrifice of time, desires and things to raise children. However,…
-
Continue reading →: Guides in LifeWe are all both a follower and a leader. The choice of whom we follow and whom we lead is our most important one.
Hello,
I’m Heidi
Welcome to my corner of the internet dedicated to exploring the healing of chronic conditions through calming practices, exercise, natural solutions and reduction of pharmaceuticals. I invite you to join me on a journey of healing and creativity through thought, word and unique solutions. I’ve saved you a seat at my table.
Let’s connect
Join the fun!
Heal with me in your inbox.
Wander Girl 