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Continue reading →: Emotional Drunk DrivingFirst I want to say, I know its been a while. And I’m sorry for anyone who is following me. I have been through the ringer. And I had to take a step back and do some healing. Second, hopefully this post will help you see why I have taken…
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Continue reading →: 10 Books to Check out (at the library) or on Amazon to assist in your healing Journey!Guys! As silly as it seems, I have officially published my 6-month Weekly Wellness Journal on Amazon. It is to track all those daily habits our doctors pester us about. You can keep t as a food journal, take notes on how you are feeling and there is a page…
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Continue reading →: James 5: 7-9- Patience & Lasagna SoupJames 5:7-9 This struck a cord with me. In today’s world, I find myself having a hard time waiting. For answers, finances… a partner, even to feel the effect of weight loss and exercise. However, I feel like patience teaches us about love. As we wait on a job that…
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Continue reading →: Tales of a DUFF.Okey dokey, I know this term generally has a negative connotation, but I’m sick of the negativity on the internet, so I’m doing something about it in my own little bubble. For those who don’t recognize this term, it stands for designated, ugly, fat, friend. The one in the group…
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Continue reading →: Reading Updates: Books that made me feel, and left me smiling.I have either lots of free time or none, depending on what day it is. But something I can’t help but make time for is books. Books are an escape. They take you out of your own world and into the world of the characters. I like reading both fiction…
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Continue reading →: From surviving to… kinda making it work.Stress is a many splendor thing. Over the past few months, I’ve moved home and essentially started over. Fortunately I have friends who are still around at home, but due to distance and time, relationships have dwindled as they do. No matter how much you want to take relationships with…
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Continue reading →: The Mediterranean DashOkay, after some serious research… still ongoing and visiting Utah, I decided to change up the way I’m feeding my body. I am still eating the majority of vegetables, but due to feeling sick to my stomach more frequently than not, along with the weak feeling from not getting adequate…
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Continue reading →: Lead Thou, Me OnSitting here ready for church much too early has caused me to reflect on these past 6 months of trial and grief and hardships that at times felt too much to bear on my own. Fortunately, I’m been surrounded on all sides by those who lift me up in ways…
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Continue reading →: Bounties of the UnexpectedWell, I won’t bore you with the same sob story I’ve been telling for months. Yes, I’m home, and yes, I’m struggling with the transition( get your mind out of the gutter)and the humidity and the temperature that my parents keep the house at- its 78… However, despite the struggles,…
Hello,
I’m Heidi
Welcome to my corner of the internet dedicated to exploring the healing of chronic conditions through calming practices, exercise, natural solutions and reduction of pharmaceuticals. I invite you to join me on a journey of healing and creativity through thought, word and unique solutions. I’ve saved you a seat at my table.
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Wander Girl 