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Continue reading →: Capture all the Green FlagsHow to discern red and green flags, and how you choose yourself over those who exists in your space.
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Continue reading →: Practicing Awareness: A Key to Positive InteractionIt’s been a hot minute since I replied to these prompts, but this one struck me. Awareness is something a lot of people leave at home daily. This is something that’s been on my mind lately When you are in the store and see someone with one item headed towards…
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Continue reading →: What’s in a Nickname?Does a nickname define your personality or does your personality define your nickname?
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Continue reading →: The License Saga: Utah vs IndianaGuys, when I tell you this is wild, believe me, it’s wild. When I left Utah, I had my license suspended. Approximately a year later, I’m still living on the suspension cloud, floating around trying to get a straight answer from any or all sides of the situation. Utah told…
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Continue reading →: Creating Core Memories & Serving with Purpose: bringing about the return of little glimpses of light.You know those core memories? The ones that will still stand out in your ancient years. I was able to make some recently on a trip to Utah and the Grand Canyon with my neice and nephew and I hope these are the memories that a TIA or a stroke…
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Continue reading →: Send me Somewhere NewFor someone who has been like…. nowhere outside of the United States this is kind of an unfair question, becuase my immediate answer is everywhere. However, when I actually think about somewhere I’d be able to go and spend some time and enjoy myself I can think of a few…
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Continue reading →: Appreciating Everyday Moments: The Three Blessings PracticeIsn’t this the problem with social media? Expecting extraordinary or even noteable moments every day. Expecting rare and marvelous memories every day is what drives depression. Each day if we compare our day to someone else’s highlight reel of the week will surely leave us feeling less than. Your notable…
Hello,
I’m Heidi
Welcome to my corner of the internet dedicated to exploring the healing of chronic conditions through calming practices, exercise, natural solutions and reduction of pharmaceuticals. I invite you to join me on a journey of healing and creativity through thought, word and unique solutions. I’ve saved you a seat at my table.
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Wander Girl 